Episode 05: Why Staying Positive is a Daily Option
On today’s episode, LeeAnn sits down to talk with us about the importance of quality time, especially during this season in which we find ourselves largely at home due to the pandemic. In a time where spending moments with family is now more accessible than ever, why does it seem so hard to accomplish and what can we do to change this?
LeeAnn goes into detail about her thoughts on quarantine and how they have shifted since March. In addition, she shares how she aligns her time between herself and her family and why walking now is one of her favorite hobbies.
It’s an episode filled with heart and one that LeeAnn has been working on for some time now, so pull up a chair and get ready to listen and learn!
Talking Points:
Our new normal and the instability of it
Working through instability and finding your positive medium
Briefly discuss life pre-quarantine, then deeper into quarantine and the anxieties that come with it
What you can do to stay positive during a the pandemic
The importance of a routine
Positive changes you can make right now
Resources:
Unplug by Suze Yalof Schwartz (one of LeeAnn’s favorite books currently): https://www.audible.com/pd/Unplug-Audiobook/B01NC09SR6?ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&source_code=GO1GB907OSH060513&gclid=Cj0KCQjw3ZX4BRDmARIsAFYh7ZLNWOQXKLr9umD3b4Mjrip4Im6UbT6fgg9QbLzSyLJGvR-9_ZOWdZ8aAhPZEALw_wcB&gclsrc=aw.ds
LeeAnn’s Instagram: https://www.instagram.com/leeannsauter/
